Slow Down

Slow-Down

Psalm 62:5-8 (ESV) For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God. Trust in him at all times, O people; pour out your heart before him; God is a refuge for us. Selah

During the morning commute yesterday, I came upon a car going much slower than my vehicle was traveling. At first, I became agitated. Quite the contradiction from the praise music playing, it shook me from prayerful meditation to using every ounce of self-control not to honk the horn. The longer I followed the car the more worked up I became. Due to oversleeping and pure exhaustion, I was running late. Still fighting a cold and freezing in the unusually cold temperatures for the South, I just wanted them to get out of my way. How do we flip the script so quickly? Moments before, I was settled in for a long commute enjoying time with the Lord and then sudden inconvenience changes my attitude and demeanor. Guilty as charged. About that time, I passed a speed limit sign. The person in front of me was going the designated speed limit. I was frustrated because they were obeying the law while I was trying to speed past them. The Holy Spirit convicted me on the spot. There is a reason the law has mandated speed limits along with every other statute regarding the operation of a motor vehicle. I should know better as not too long ago I paid a hefty fine and attending four hours of traffic school for my bad choice. Yet, thinking about everything “I” had to do, where “I” needed to be, and “my” schedule – this person was actually keeping me from a possible bad choice.

There are many lessons that could be shared from my personal experience in that moment but this is what is relevant for me today. God is inviting me to rest. Slow down. When I woke up this morning, these words are on replay. Slow down. Trust me. Come to me. I will give you rest. I am your refuge. Disobedience is more a knee jerk reaction to impulse rather than the deepest longing of the human heart. Those who know Jesus and love Him want to do what is right yet our flesh is constantly challenging the idea of rest, trust, and refuge in the Lord because so much of it involves waiting.

Trust in him at all times, O people; pour out your heart before him; God is a refuge for us. Selah

Trusting the Lord produces rest in our heart and mind. Peace that passes all understanding is found in the Presence of God when He becomes our refuge. I am encouraged today by the psalmist’s thoughts – “pour out your heart before God.” What is your heart full of today? The contents are important as it is the context of our thoughts and motivates our actions. What is your primary motivation? Are you worried, stressed or anxious? Overloaded? Overwhelmed? Desperate? The Lord invites us to literally pour out our life before Him. He will help us. He will give us rest. However, we must be able to trust Him for relief.

Trusting the Lord means believing what the Word of God tells us about Him. Jesus is the Word who came down and was wrapped in flesh to demonstrate God’s Profound Love for us. Here are some truths about the Lord today. God will become our refuge when we believe…

Psalm 36:7 God’s love for me is steadfast.

Psalm 18:30 God’s Way is perfect.

Psalm 31:19 God is always good and His Goodness is for me.

Psalm 34:8 God desires me and I must desire Him.

Psalm 46:1 God is my “very present” help.

Psalm 61:3 God is more powerful than the enemy.

Psalm 91:1 I must choose to live or dwell in God’s Presence.

Psalm 142:1 God wants to release the supernatural in my natural life.

Psalm 144:1 God is always in control.

These are just some of the qualities true of God as demonstrated in His Word. The Word is our compass. It keeps us moving in the right direction. It lights the way. Those who believe God at His Word and choose to trust Him through obedience will find peace that passes understanding and rest in the midst of chaos.

Hebrews 4:11-12 (ESV) Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience. For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.

The state traffic laws are not mandated to inconvenience me. They are put into place because it is determined the safest speed of travel given the conditions of the roadway and surrounding area. I decide whether or not I will obey the law. If I do not travel at the posted speed, I am breaking the law. If I get caught, there will be a consequence. A penalty to pay. The Word of God is God’s Way and Will for our life. Though unbound by the law, it is still the best course of action for our life. It leads to provision, protection and every other promise that God was inscribed in it. If I desire that life, I must follow the instructions that have been given. The law does not hurt me – it is put into place to help me.

We must slow down and carefully consider the contents of our heart and mind each day. It will dictate whether or not I react to the circumstances and conditions of my life creating consequences or I will begin to prosper in the promises of God set forth for me by the Living God. God’s Refuge, His Rest, is the quiet place of faith, trust and careful consideration of the course of life. It is a personal decision to sync my heart each day and align my life with God’s Plan. When I get overwhelmed – it is generally because my pride has begun to takeover and I begin to believe that I must “do” something, “be” somewhere or nothing will get down. Self-importance and pride cannot survive in the refuge of God. Those with diversified trust cannot sustain a restful state. “Therefore, I will boast all the more gladly about my weaknesses, so that the Power of Christ may REST upon me.” (2 Corinthians 12:9)

I Corinthians 15:57-58 (ESV) But thanks be to God, who gives us the victory through our Lord Jesus Christ. Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.

Be steadfast. Be immovable. Be abounding in the work of the Lord. Let your labor not be in vain. God did not call us to life of rushing. He did not anoint us to be “busy”. In fact, He has already promised to complete the work that He has begun in us. We have victory. We are overcomers in Christ. It is finished. Or is it? When our flesh fights for control – it seems to be full of good intentions but does not produce a life of godliness. Godliness is established in us by God alone. There is nothing I can do other than submit to the Holy Spirit’s work and continue to abide in Christ. God is doing exactly as He promised in His Word. We can trust Him. We can rely on Him. We can rest in Him every single day. It is a choice. Is it your choice? I must make it mine.

Hebrews 6:17-20 (ESV) So when God desired to show more convincingly to the heirs of the promise the unchangeable character of his purpose, he guaranteed it with an oath, so that by two unchangeable things, in which it is impossible for God to lie, we who have fled for refuge might have strong encouragement to hold fast to the hope set before us. We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain, where Jesus has gone as a forerunner on our behalf, having become a high priest forever after the order of Melchizedek.

Several years ago, my husband and I enjoyed a lovely cruise through the Caribbean. On the last night of our trip, the water was very rough. The large ship was being tossed about and warnings were posted to be very careful. Coming back from dinner, it was difficult to walk down the hallway without bumping into the corridor walls. Once inside our cabin, I collapsed in the big comfy bed and was drifting off to sleep. I was jostled not by the swaying ship but my husband. He was getting very nauseous and woke me in disbelief that I could actually sleep through it. I think of that night when I read this verse. The Peace of God that allows us to rest in Him is trust. Trust is the chain that connects the anchor marked “hope” to the vessel. I am a vessel. I must carefully inspect the contents to determine my connection with faith and hope. To trust the Lord is to live at rest in His Refuge. There are areas of my life still under renovation. The Promise of God still stands as He is patient, loving and kind waiting for me to figure out my salvation and work it through my life. Consider this – forever is not the future but encompasses every detail of our life – past, present and future. It all works together in the redemption plan. There is no falling backward or rushing forward just becoming. Today – I will slow down. Today – I will choose rest. Today – Lord I ask you to be my refuge.

Psalm 62:1-2 (ESV) For God alone my soul waits in silence; from him comes my salvation. He alone is my rock and my salvation, my fortress; I shall not be greatly shaken.

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